Boosting your immune system is not only important in the winter but all year long. If you’re looking for a simple way to do just that, look no further than homemade ginger and turmeric shots! Packed with powerful antioxidants and anti-inflammatory properties, these shots are a tasty and effective way to support your overall well-being. Plus, they’re super easy to make right in your kitchen.

Let’s dive into the recipes!

Ginger Shot Recipe:

Ingredients:

  • 1 large knob of fresh ginger (about 2 inches)
  • 1 lemon, juiced
  • 1-2 tablespoons of raw honey or maple syrup (optional, for sweetness)
  • 1/2 cup of water

Instructions:

  1. Peel the ginger and cut it into small chunks.
  2. In a blender or food processor, combine the ginger, lemon juice, honey or maple syrup (if using), and water.
  3. Blend until smooth and well combined.
  4. Strain the mixture through a fine mesh sieve or cheesecloth to remove any pulp.
  5. Pour the ginger shot into a shot glass or small container and store it in the refrigerator for up to one week.

Turmeric Shot Recipe:

Ingredients:

  • 1 knob of fresh turmeric (about 1 inch), or 1 teaspoon of ground turmeric
  • 1 knob of fresh ginger (about 1 inch)
  • 1 lemon, juiced
  • 1-2 tablespoons of raw honey or maple syrup (optional, for sweetness)
  • Dash of ground black pepper (for absorption of turmeric)
  • 1/2 cup of water

Instructions:

  1. Peel the turmeric and ginger, and cut them into small chunks.
  2. In a blender or food processor, combine the turmeric, ginger, lemon juice, black pepper, honey or maple syrup (if using), and water.
  3. Blend until smooth and well combined.
  4. Strain the mixture through a fine mesh sieve or cheesecloth to remove any pulp.
  5. Pour the turmeric shot into a shot glass or small container and store it in the refrigerator for up to one week.

Tips to Enjoy Your Shots:

  • Take a shot first thing in the morning on an empty stomach for maximum absorption.
  • If the flavor is too strong, dilute the shot with a bit of water or mix it into a smoothie.
  • Experiment with additional ingredients like cayenne pepper or black pepper or garlic for added health benefits.

Making your own ginger and turmeric shots at home is a simple and cost-effective way to incorporate these powerful superfoods into your daily routine. So go ahead, give these recipes a try, and let me know how you like them.

Cheers,